Split Stretches

In this 5 min flexibility routine will go through poses & stretches that will stretch & mobilize your body for splits, perfect if you feel a lot of stiffness due to sitting all day at work or standing at work or you need something quick before practicing splits or before your training on the ice. Hope you enjoy this stretch flow 💕 - SofaBar Fitness & Figure Skating

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

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Körpergewicht

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