Upper Body Strength

Day 17: HR12WEEK 5.0 | It's time for some UPPER BODY STRENGTH training team ! We are starting out with a shoulder circuit today followed by some biceps and triceps then finishing up with a chest and back combo to light up the entire upper body. Time to get to work!! 💪🏻 #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Kraft

Toning

Arme

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Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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