Power Pilates

Day 49: HR12WEEK 5.0 | We are back at it with a POWER PILATES Workout today - making our way through a single Pilates inspired circuit for two rounds total. We will be using some light and medium dumbbells to create that fusion of strength training and the benefits of mobility and balance. All you have to do is press play and follow along! #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Yoga & Pilates

Kraft

Toning

Ganzkörper

Verwandte Workouts

Power Pilates

40 Min 15 Sek, Mäßig

Power Pilates

41 Min 1 Sek, Mäßig

Power Pilates With Weights

40 Min 5 Sek, Intensiv

Pilates & Core

40 Min 27 Sek, Mäßig

Pilates Core Strength

38 Min 15 Sek, Intensiv

Pilates Total Core

37 Min 51 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

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20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

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TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

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