Advanced Ring Workout

Build gymnast strength with the 20 min upper body advanced rings workout. This gymnastic rings routine includes advanced ring exercises to add into your Calisthenics training to build lean muscle. - Tom Peto Training

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Körpergewicht

Kraft

Ganzkörper

Toning

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