Upper wRinger

Bust out your Olympic Rings or TRX and put your upper body through the wringer! This is a rep-based workout so you can go at your own pace. Be sure to tap 'DONE' after you have completed the recommended amount of reps per exercise.

Erscheint in

Arme

Kraft

Verwandte Workouts

Upper Body TRX

10 Min 59 Sek, Mäßig

The Ultimate Upper

17 minutes, Mäßig

Upper Extreme II

29 Min 50 Sek, Intensiv

Upper Extreme I

25 Min 15 Sek, Mäßig

Upper body fit R

21 Min 30 Sek, Intensiv

Upper Body Strength TRX

34 Min 24 Sek, Mäßig

Workouts mit demselben Equipment

7 TRX Exercises That Will CHANGE Your Body Forever

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45 Minute Full Body TRX Workout | Strength Repeating Trisets | Low Impact

48 Min 12 Sek, Mäßig

30 Minute TRX Upper Body & Core Strength Workout | Suspension Training At Home | Low Impact

35 Min 32 Sek, Mäßig

25 Minute Full Body TRX Dropset Workout | Strength Endurance Power | Suspension Training At Home

30 Min 34 Sek, Intensiv

TRX Isolated Exercises

47 Min 46 Sek, Anfänger

TRX Back and Lower Body Strength

45 Min 34 Sek, Mäßig