Push Up Challenge

Challenge yourself to get in as many push ups as you can. When you can't move anymore hold a plank. The goal is to keep active during the whole 40 seconds and then you can rest for 20. How many can you do?

Erscheint in

Körpergewicht

Arme

Fitness Tests

Verwandte Workouts

Push Up Challenge

4 minutes, Mäßig

50 Push-Up Test

5 Min 5 Sek, Mäßig

50 Push-Up A

6 minutes, Mäßig

Push-Up Endurance I

11 minutes, Intensiv

Push-Up Endurance II

15 minutes, Intensiv

100 Push-Up Count

7 Min 30 Sek, Intensiv