Ab-Bootcamp #2

Let's put 'em to use! You know, those muscles that allow us to, well...stand up. Without those beautiful striations of musculature in our mid-section we'd be helpless. Let's let them know we appreciate them and put them to good use! Attempt the maximum amount of reps per exercise.

Verwandte Workouts

Jens Ab-Bootcamp

17 Min 30 Sek, Mäßig

Ab-fantstic

9 minutes, Anfänger

The Work Out!

15 Min 35 Sek, Intensiv

Abs

8 Min 30 Sek, Anfänger

Abs

16 minutes, Intensiv

Abs

15 minutes, Mäßig