Core Row II

Trim your mid-section and burn fat with this quick 2-for-1 workout. You will need a rowing machine and a stability ball. During the 5 minutes of rowing, push yourself as hard as you can go and try to cover more distance each set.

Verwandte Workouts

Core Row I

35 minutes, Mäßig

Row & Throw

10 Min 30 Sek, Mäßig

Core & Ball

11 minutes, Anfänger

Give me more, give me core

45 minutes, Mäßig

Cardio Core B

15 minutes, Mäßig

Ball It Out

13 Min 55 Sek, Anfänger

Workouts mit demselben Equipment

Ballin’ & Rowin’

26 Min 30 Sek, Intensiv