Mitglieder Workout

A

Duration 4 minutes

Zielbereiche: Shoulders

Ausrüstung: Barbells, Bench, Dumbbells

Hinzugefügt von Chris Mcginn

Tags

Vollständige Fitnessstudio Trainings Schulter-Workouts Langhantel-Workouts Bank-Workouts Hantel-Workouts

Exercises

Satz 1: 1 Runde

Barbell Bench Press

Barbell Bench Press

1 minute

Overhead Press

1 minute

Front Squat

1 minute

Snatch

1 minute

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Quickdraw Adjustable Dumbbells

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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