Leg Day Modified

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

Verwandte Workouts

Leg Day

22 Min 30 Sek, Intensiv

Leg Day Light

21 Min 45 Sek, Mäßig

Leg Day Size And Strength

37 Min 42 Sek, Intensiv

Leg Day shiva

22 Min 30 Sek, Intensiv

Leg Day Bibi

36 Min 45 Sek, Intensiv

Leg Day

32 Min 30 Sek, Intensiv

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Piernas-Glúteos Basic Part 1( Modificado Jul 17)

35 Min 34 Sek, Mäßig

Top 12 Leg Home Workouts Pt. 1

11 Min 24 Sek, Intensiv

2.1. Legs (Squats, Calf Raises)

27 minutes, Mäßig

Circuit 1

36 minutes, Intensiv

Pyramid Ls

25 Min 57 Sek, Intensiv

Cross Fit

40 Min 35 Sek, Intensiv