Impulse Workout #1

Busy throughout the day? Can't find time to get even a five minute workout in? No matter in the home or office or anywhere else. You can find a little bit of space & time for this quick one without anyone being the wiser.

Exercises

Satz 1: 1 Runde

Tricep Push Ups

10 Wiederholungen

Crunches

25 Wiederholungen

Reverse Crunches

25 Wiederholungen

Push-Ups

10 Wiederholungen

5 Way Push Ups

5 Wiederholungen

Verwandte Workouts

Work Out 1

5 Min 50 Sek, Anfänger

Workout1

5 Min 10 Sek, Mäßig

Push ups & Sit-Ups

3 Min 45 Sek, Mäßig

Small Work Out

5 Min 10 Sek, Mäßig

Daily Workout

2 Min 45 Sek, Mäßig

Daily Workout

2 minutes, Mäßig