Kostenloses intensives Training

Max Intervals C

Intensiv Duration 20 minutes

Zielbereiche: Core

Ausrüstung: Exercise Mat

Tags

Körpergewicht Trainings Bauch- und Kern-Workouts

Beschreibung

It's time to set your abs on fire. Get ready for a superset of two core moves with a short rest time in between. Let's grab a matt and hit the floor!

Verwandte Workouts

15 minutes, Intensiv

ABsolutely Intense

ABsolutely Intense

25 Min 15 Sek, Intensiv

Freedom FIT I Core

Freedom FIT I Core

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8 minutes, Mäßig

Core Abs & Stretches

Core Abs & Stretches

12 Min 30 Sek, Intensiv