Stretchy-Time

This feel good workout will have you feeling like you could reach the top shelf of any kitchen cabinet. For each exercise focus on breathing into the stretched muscles and joints. Make this your wake-me-up 10min morning routine! You can also do this series before a moderate-intense workout.

Verwandte Workouts

1500 Steps Walking Exercises with Katherine

11 Min 23 Sek, Anfänger

Butt-Firming Low-Impact Workout (In LESS Than 8 Minutes!)

12 Min 22 Sek, Anfänger

15 MIN STANDING ARMS AND ABS WORKOUT - with dumbbells

15 Min 30 Sek, Mäßig

BEGINNER WORKOUT IN BED | lose weight at home

11 Min 54 Sek, Anfänger

Resistance Band Leg Workout for Beginners

15 Min 34 Sek, Anfänger

15-Day Summer Sculpt Series - Day 15 | Toned Abs & Back | All Standing, No Equipment (At Home)

12 Min 37 Sek, Mäßig

Workouts mit demselben Equipment

Restoration Masterclass (Woman)

1 Std 28 Min 45 Sek, Mäßig

Absolute Restoration (The Woman)

1 Std 5 Min 30 Sek, Mäßig

Total Body Workout With Wall Exercises

5 Min 21 Sek, Mäßig

💪 Fusion Strength

28 Min 35 Sek, Anfänger

☯️ The Internal Pillar

29 Min 45 Sek, Anfänger

🌙 Evening Unwind

12 Min 15 Sek, Anfänger