Intensives Training

Leg Day

Intensiv Duration 11 minutes

Zielbereiche: Lower Body

Ausrüstung: Barbell, Stability Ball

Hinzugefügt von Felix B.

Tags

Vollständige Fitnessstudio Trainings Unterkörper Trainings Langhantel-Workouts Übungsball-Workouts

Beschreibung

Dynamic leg day workout

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