10 Minute

This feel good workout will have you feeling like you could reach the top shelf of any kitchen cabinet. For each exercise focus on breathing into the stretched muscles and joints. Make this your wake-me-up 10min morning routine! You can also do this series before a moderate-intense workout.

Verwandte Workouts

Quick An Easy

9 Min 35 Sek, Anfänger

Stretch-Time

10 minutes, Anfänger

PStretchy-Time

10 minutes, Anfänger

Stretchy-Time?

10 minutes, Anfänger

Stretchy-No. Time

9 Min 50 Sek, Anfänger

20-10-20 Long Stretch

24 minutes, Intensiv

Workouts mit demselben Equipment

Restoration Masterclass (Woman)

1 Std 28 Min 45 Sek, Mäßig

Absolute Restoration (The Woman)

1 Std 5 Min 30 Sek, Mäßig

Total Body Workout With Wall Exercises

5 Min 21 Sek, Mäßig

💪 Fusion Strength

28 Min 35 Sek, Anfänger

☯️ The Internal Pillar

29 Min 45 Sek, Anfänger

🌙 Evening Unwind

12 Min 15 Sek, Anfänger