Abs

In this high-intensity interval workout, you will challenge yourself to do max rep push-ups and crunches. If you can do 10 reps / exercise, you will end up doing 50 push-ups and 50 crunches! Newbies can try this with kneeling push-ups.

Verwandte Workouts

All Day Play

10 Min 50 Sek, Mäßig

The Goal

14 Min 18 Sek, Anfänger

Morning Workout

45 Min 50 Sek, Mäßig

Abs

3 Min 45 Sek, Anfänger

Abs

14 Min 15 Sek, Mäßig

Abs

6 Min 31 Sek, Mäßig