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Workout-Sammlung

Yoga

Yoga
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


21 workouts

by Ghiorghisor S.


1  
Advanced Yoga Workshop
WORKOUT

Advanced Yoga Workshop

2  
Pure Cardio: Burn Fat not Muscle
WORKOUT

Pure Cardio: Burn Fat not Muscle

3  
Kristie's Full Body Stretches
WORKOUT

🌀Kristie's Full Body Stretches🌀

4  
Pilates
WORKOUT

Pilates

5  
🌜🍑😬"𝑀𝑂𝑂𝑁 Over My 𝐻𝐴𝑀𝑀𝐼"🤭🍑🌛 Splits & Stretches🔓⭐HS
WORKOUT

🌜🍑😬"𝑀𝑂𝑂𝑁 Over My 𝐻𝐴𝑀𝑀𝐼"🤭🍑🌛 Splits & Stretches🔓⭐HS

6  
EGOSCUE *Postural Correction & Pain Relief ⚕️ 〰*  HS
WORKOUT

EGOSCUE *Postural Correction & Pain Relief ⚕️ 〰* 🌟 HS

7  
EGOSCUE * Knee Alignment⚕️ 〰*  HS
WORKOUT

EGOSCUE * Knee Alignment⚕️ 〰* 🌟 HS

8  
𝑩𝒍𝒖𝒆 𝑺𝒂𝒑𝒑𝒉𝒊𝒓𝒆 💙{YIN YOGA ☯️, Neck, Thyroid, Asthma}  HS
WORKOUT

𝑩𝒍𝒖𝒆 𝑺𝒂𝒑𝒑𝒉𝒊𝒓𝒆 💙{YIN YOGA ☯️, Neck, Thyroid, Asthma} ⭐ HS

9  
❄️☃️Baby It's C͎O͎L͎D͎ Outside! 𝐖𝐀𝐑𝐌 𝐔𝐏!🔥🙆🏼‍♀️ 〰*🌟HS
WORKOUT

❄️☃️Baby It's C͎O͎L͎D͎ Outside! 𝐖𝐀𝐑𝐌 𝐔𝐏!🔥🙆🏼‍♀️ 〰*🌟HS

10  
⛵Rock The Boat⛵ !!!💎CORE💎🌟 HS
WORKOUT

⛵Rock The Boat⛵ !!!💎CORE💎🌟 HS

11  
🍦𝑺𝒘𝒆𝒆𝒕 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓🍦{YIN YOGA ☯️ Kidneys, Bladder} ☆HS
WORKOUT

🍦𝑺𝒘𝒆𝒆𝒕 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓🍦{YIN YOGA ☯️ Kidneys, Bladder} ☆HS

12  
🫟E̶X̶P̶A̶N̶D̶A̶B̶L̶E̶S̶🫟 - Fighters Stretches [Full BODY]🌟 HS
WORKOUT

🫟E̶X̶P̶A̶N̶D̶A̶B̶L̶E̶S̶🫟 - Fighters Stretches [Full BODY]🌟 HS

13  
Post Workout Stretches
WORKOUT

Post Workout Stretches

14  
Tight Ass
WORKOUT

Tight Ass

15  
Be Like Water
WORKOUT

Be Like Water

16  
Airport Abs
WORKOUT

Airport Abs

17  
Detox to Slim
WORKOUT

Detox to Slim

18  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

19  
Morning Healing Yoga
WORKOUT

Morning Healing Yoga

20  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

21  
Basic Core
WORKOUT

Basic Core






Mehr Sammlungen von Ghiorghisor

weight loss
weight loss
Equilibrio
Equilibrio
Fight
Fight
Butt
Butt
warm up
warm up
walk
walk
Full Body
Full Body
Legs
Legs
ABS
ABS

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