Workout-Sammlung

Core

Core

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


8 workouts

by John V.


1  
Plank Steady
WORKOUT

Plank Steady

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
Ball Basics
WORKOUT

Ball Basics

4  
Mighty & Strong
WORKOUT

Mighty & Strong

5  
10-Minute Abs
WORKOUT

10-Minute Abs

6  
Off the Couch Arms
7  
Core Shaper
WORKOUT

Core Shaper

8  
Rock Hard Abs
WORKOUT

Rock Hard Abs