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Workout-Sammlung

BodyBuilding

BodyBuilding
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


10 workouts

by Abhishek A.


1  
Quickie
WORKOUT

Quickie

2  
Full Body 15
WORKOUT

Full Body 15

3  
Upper Body Pusher
WORKOUT

Upper Body Pusher

4  
Chest & Back (P90X)
WORKOUT

Chest & Back (P90X)

5  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

6  
Pullup Power
WORKOUT

Pullup Power

7  
Ring
WORKOUT

Ring

8  
Rings/TRX For Chest + Back
WORKOUT

Rings/TRX For Chest + Back

9  
Muscular Endurance
WORKOUT

Muscular Endurance

10  
30 min Heart-Opening Yoga Flow | full-body yoga practice focusing on backends
WORKOUT

30 min Heart-Opening Yoga Flow | full-body yoga practice focusing on backends






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