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How to do: Side To Side Battle Ropes

Primäre Muskelgruppen: Side Shoulders, Front Shoulders, Left Obliques, Right Obliques, Lats (back), Lower Back, Rhomboids

Benötigte Ausrüstung: Full Gym - Other

Kategorien: Cardio, Strength

Added by Martel Berry

Beschreibung

Jede Workout Trainer Übung beinhaltet

✓ Folge den Video-, Foto- & Audiohinweisen

✓ Füge diese Übung zu deinen eigenen Workouts hinzu

✓ Herzfrequenzstatistiken mit Smartwatches / BT HR Monitore

Lade Workout Trainer aus dem Google Play Store herunter.

Ähnliche Übungen

Battle Ropes

Battle Ropes

Battle Ropes

Battle Ropes

Battle Ropes

Battle Ropes

Hip Over Toss Battle Ropes

Hip Over Toss Battle Ropes

Outward Waves Battle Ropes

Outward Waves Battle Ropes

Double Slam Battle Ropes

Double Slam Battle Ropes

Mehr Übungen von diesem Mitglied

Toe Touches

Toe Touches

Walking Lunge

Walking Lunge

Side Lunge

Side Lunge

Trunk Twist

Trunk Twist

Cable Tricep Pushdown

Cable Tricep Pushdown

Wide Grip Lat Pulldown

Wide Grip Lat Pulldown

Incline Bench Press

Incline Bench Press

Incline Bicep Curl

Incline Bicep Curl

Seated Bent Oved Rear Delt Raise

Seated Bent Oved Rear Delt Raise

Workouts von diesem Mitglied

30-Min Cardio Tabata Workout

30-Min Cardio Tabata Workout

29 minutes, Intensiv

17 Min 20 Sek, Intensiv

9 Min 30 Sek, Intensiv

22 Min 30 Sek, Intensiv

"20 Minute Hiit Bike Workout"

"20 Minute Hiit Bike Workout"

22 minutes, Intensiv

"ABS With Straight Bar"

"ABS With Straight Bar"

18 Min 30 Sek, Intensiv

"Standing Ab Workout"

"Standing Ab Workout"

10 minutes, Intensiv

"Hanging Ab Work"

"Hanging Ab Work"

9 Min 15 Sek, Intensiv

22 Min 45 Sek, Intensiv