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How to do: Hip Over Toss Battle Ropes

Primäre Muskelgruppen: Side Shoulders, Front Shoulders, Rear Shoulders, Upper Abs, Lower Abs, Left Obliques, Right Obliques, Transverse Abdominis

Benötigte Ausrüstung: Full Gym - Other

Kategorien: Cardio, Strength

Added by Martel Berry

Beschreibung

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Schritt für Schritt

How to do: Hip Over Toss Battle Ropes - Step 1

How to do: Hip Over Toss Battle Ropes - Step 2

How to do: Hip Over Toss Battle Ropes - Step 3

How to do: Hip Over Toss Battle Ropes - Step 4

How to do: Hip Over Toss Battle Ropes - Step 5

Ähnliche Übungen

Battle Ropes

Battle Ropes

Double Slam Battle Ropes

Double Slam Battle Ropes

Battle Ropes

Battle Ropes

1/4 Agility Rope

1/4 Agility Rope

Hip Abduction

Hip Abduction

Overhead Hooping - two hands

Overhead Hooping - two hands

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Incline Bench Press

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Seated Bent Oved Rear Delt Raise

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Workouts von diesem Mitglied

30-Min Cardio Tabata Workout

30-Min Cardio Tabata Workout

29 minutes, Intensiv

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9 Min 30 Sek, Intensiv

22 Min 30 Sek, Intensiv

"20 Minute Hiit Bike Workout"

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22 minutes, Intensiv

"ABS With Straight Bar"

"ABS With Straight Bar"

18 Min 30 Sek, Intensiv

"Standing Ab Workout"

"Standing Ab Workout"

10 minutes, Intensiv

"Hanging Ab Work"

"Hanging Ab Work"

9 Min 15 Sek, Intensiv

22 Min 45 Sek, Intensiv