Übung Anleitungsbibliothek

How to do: Seated Calf Raise

Primäre Muskelgruppen: Calves

Benötigte Ausrüstung: Dumbbells, Barbell, Resistance Bands, Bench, Chair

Added by Robster C

Beschreibung

Jede Workout Trainer Übung beinhaltet

✓ Folge den Video-, Foto- & Audiohinweisen

✓ Füge diese Übung zu deinen eigenen Workouts hinzu

✓ Herzfrequenzstatistiken mit Smartwatches / BT HR Monitore

Lade Workout Trainer aus dem Google Play Store herunter.

Schritt für Schritt

How to do: Seated Calf Raise - Step 1

How to do: Seated Calf Raise - Step 2

Ähnliche Übungen

Seated Calf Raise

Seated Calf Raise

Seated Calf Raise

Seated Calf Raise

Seated Calf Raise

Seated Calf Raise

Seated Calf Raise

Seated Calf Raise

Seated Calf Raise

Seated Calf Raise

Seated Calf Raises

Seated Calf Raises

Mehr Übungen von diesem Mitglied

Chest Press W/rotation

Chest Press W/rotation

Press To Fly

Press To Fly

Seated Hammer Curl

Seated Hammer Curl

Ez Barbell Curl

Ez Barbell Curl

Alternating Lunges With Dumbell

Alternating Lunges With Dumbell

Single Leg Calf Raise (Left)

Single Leg Calf Raise (Left)

Single Leg Calf Raise (Right)

Single Leg Calf Raise (Right)

Seated Calf Raises

Seated Calf Raises

Seated Hammer Curl Left

Seated Hammer Curl Left

Workouts von diesem Mitglied

30 Min 8 Sek, Intensiv

Biceps, Triceps And Back Workout (MAX WGHT)

Biceps, Triceps And Back Workout (MAX WGHT)

28 Min 40 Sek, Intensiv

7 Min 30 Sek, Intensiv

BIG UP YOUR CHEST..

BIG UP YOUR CHEST..

31 Min 28 Sek, Intensiv

Chest Press Machine

Chest Press Machine

3 minutes, Intensiv

Armed And Dangerous

Armed And Dangerous

31 Min 10 Sek, Intensiv

Barbell Back Loading Squats

Barbell Back Loading Squats

15 minutes, Intensiv