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How to do: Step-up W/Leg Extension(with Or w/o weight)

Primäre Muskelgruppen: Glute Max, Quads

Benötigte Ausrüstung: Dumbbells, Barbell, Bench, Box / Step

Kategorien: Bodyweight, Strength

Added by Roxxi Franklin

Beschreibung

15 each side

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Schritt für Schritt

How to do: Step-up W/Leg Extension(with Or w/o weight) - Step 1

How to do: Step-up W/Leg Extension(with Or w/o weight) - Step 2

How to do: Step-up W/Leg Extension(with Or w/o weight) - Step 3

How to do: Step-up W/Leg Extension(with Or w/o weight) - Step 4

How to do: Step-up W/Leg Extension(with Or w/o weight) - Step 5

Ähnliche Übungen

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