Sculpted Back

These exercises will help you shape your whole back — upper, middle, and lower. https://www.popsugar.com/fitness/Back-Exercises-Women-44216234?stream_view=1#photo-44217922

Verwandte Workouts

5 Minutes Towards A Sculpted Back

5 minutes, Anfänger

Back Workout

6 Min 27 Sek, Mäßig

Back And Core

4 minutes, Mäßig

Back & Abs

30 minutes, Mäßig

Back - Shoulders

14 Min 15 Sek, Mäßig

Back

14 minutes, Anfänger

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Workout 5, GT, Last Phase

49 minutes, Mäßig

B - Week 1

52 Min 25 Sek, Mäßig

IDEA Resistance Tubing Workout

48 Min 21 Sek, Mäßig

Shoulders It Is

20 Min 15 Sek, Mäßig

Resistance Band Back Workout 2

31 Min 49 Sek, Intensiv

At Home

16 minutes, Mäßig