Intensives Training

Rowing

Intensiv Duration 60 seconds

Zielbereiche: Full Body

Ausrüstung: Rowing Machine

Hinzugefügt von Ragavkish $

Tags

Vollständige Fitnessstudio Trainings Ganzkörper Trainings Rudergerät-Workouts

Exercises

Satz 1: 1 Runde

1 minute

Verwandte Workouts

8 Shaolin Isometric Holds for Insane Strength After 40

8 Shaolin Isometric Holds for Insane Strength After 40

6 Min 45 Sek, Intensiv

5 Min Workout Celebs Swear By for a Snatched Waist 🔥

5 Min Workout Celebs Swear By for a Snatched Waist 🔥

5 Min 23 Sek, Mäßig

Tabata Song - Jump Around (House of Pain cover by Vanilla Ice)

Tabata Song - Jump Around (House of Pain cover by Vanilla Ice)

5 Min 1 Sek, Intensiv

5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

5 Min 46 Sek, Intensiv

Bodyweight Strength Test

Bodyweight Strength Test

7 minutes, Intensiv

Why Go For Long Runs When 5 Min Is All You Need

Why Go For Long Runs When 5 Min Is All You Need

5 Min 24 Sek, Mäßig

Hydrow Wave Rowing Machine

Top-Auswahl für dieses Workout

Hydrow Wave Rowing Machine

The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.

Workouts mit demselben Equipment

Tackle This 10-Minute HIIT Rowing Workout in Beautiful Norway

Tackle This 10-Minute HIIT Rowing Workout in Beautiful Norway

11 Min 16 Sek, Intensiv

15-Minute Leg Day Rowing Workout in Connecticut

15-Minute Leg Day Rowing Workout in Connecticut

16 Min 30 Sek, Intensiv

Intense 15-minute Rowing Workout On Boston's Charles River

Intense 15-minute Rowing Workout On Boston's Charles River

16 Min 37 Sek, Intensiv

Intermediate Rowing Workout: BUILD ENDURANCE & SKILLS | 20 Minutes

Intermediate Rowing Workout: BUILD ENDURANCE & SKILLS | 20 Minutes

22 Min 7 Sek, Mäßig

30 days of 30 minute Rows - Day 1 - Alternating 24/20 stroke rates - Indoor Rowing Workout

30 days of 30 minute Rows - Day 1 - Alternating 24/20 stroke rates - Indoor Rowing Workout

44 Min 11 Sek, Intensiv

10 Minute Rower Interval Workout | Improve Technique & Build Strength

10 Minute Rower Interval Workout | Improve Technique & Build Strength

12 minutes, Anfänger

Mache dieses Workout in Workout Trainer

✓ Folge den Schritt-für-Schritt-Multimedia-Workouts

✓ Integrierte Smartwatch & Herzfrequenzmonitor Erfahrung

✓ Sammle Punkte, tritt auf der Bestenliste an, bleib motiviert!

✓ Planung, die zu deinem vollen Terminkalender passt

Training aufzeichnen

Empfohlenes Equipment

Mache dieses Workout mit der besten Trainingsausrüstung. Wir empfehlen die Verwendung eines Bluetooth-Brustgurt-Herzfrequenzmessers oder einer Smartwatch für eine optimierte Trainingsoptimierung und Leistungsverfolgung.

Hydrow Wave Rowing Machine

Concept2 RowErg Indoor Rowing Machine

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Mehr anzeigen

Das könnte dir auch gefallen

Office Silent 7

Mäßig

7 Min

Full Body

Dumbbells, Chair

Push HIIT Up

Intensiv

13 Min

Full Body

No Equipment

Fast Arms And Abs

Intensiv

4 Min

Chest

Push-Ups

Intensiv

60 Sek

Shoulders

No Equipment

Star Push-Ups

Mäßig

60 Sek

Shoulders

No Equipment

Scientific 7-Minute Workout

Intensiv

7 Min

Core

Box or Step, Bench

Workout Kategorien

Vorgestellt

Gewichtsverlust

Bauch & Kern

Körpergewicht

YouTube

Von der Community erstellt

Gewichtheben

HIIT

Kardio

Toning

Ganzkörper