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Beschreibung

My routine from Ryan


Verwandte Workouts

Upper
23 minutes, Mäßig
Day1 Push1
4 Min 40 Sek, Mäßig
Routine 1
15 minutes, Mäßig
Cross1
29 Min 39 Sek, Intensiv
Upper
2 hours, Mäßig
Arms
9 Min 29 Sek, Mäßig

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Deadlift (Back)
31 Min 20 Sek, Intensiv
Labrada Arms
51 Min 58 Sek, Intensiv
Better Man Workout Monday
25 Min 30 Sek, Mäßig
Arm and Abs Day
1 Std 31 Min 30 Sek, Intensiv