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Beschreibung

Strenthen and stabilize lower back muscles to help reduce pain or prevent developing pain in your lower back area.


Verwandte Workouts

Lower Back Strengthening
5 Min 15 Sek, Mäßig
Strengthen Your Lower Back
29 Min 24 Sek, Mäßig
Lower Back Focus
4 minutes, Anfänger
Lower Back
16 Min 38 Sek, Anfänger
Lower Back
5 minutes, Anfänger
Lower back
11 Min 20 Sek, Anfänger

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Functional Glutes
25 Min 10 Sek, Mäßig
Full Body Vibe
34 Min 30 Sek, Mäßig
Express Ball Pump
20 minutes, Anfänger
Strength Workout
1 Std 4 Min 34 Sek, Intensiv
Lulu 2
38 Min 6 Sek, Mäßig
Ball Extreme
29 Min 30 Sek, Intensiv