Steady Burn

With this no-repeat workout, you will see the exercise once and move on. The catch is that you will be using the same muscle group for a good chunk of time, creating muscular endurance. We love the sound of that! You'll need a ledge or wall for some of the exercises in this workout. Get right on your exercise mat and take breaks when you need them!

Verwandte Workouts

Strong In Every Way

30 Min 10 Sek, Anfänger

Slow Burn G

15 minutes, Mäßig

Body Burner

15 minutes, Anfänger

Slow & Steady Wins

15 minutes, Mäßig

Lower Back B

12 minutes, Anfänger

Lower Body Burn

19 Min 40 Sek, Mäßig

Workouts mit demselben Equipment

Restoration Masterclass (Woman)

1 Std 28 Min 45 Sek, Mäßig

Absolute Restoration (The Woman)

1 Std 5 Min 30 Sek, Mäßig

Total Body Workout With Wall Exercises

5 Min 21 Sek, Mäßig

Balanced Upper Bodyweight

12 Min 20 Sek, Intensiv

💪 Fusion Strength

28 Min 35 Sek, Anfänger

☯️ The Internal Pillar

29 Min 45 Sek, Anfänger