Wall Sit: Level V

Time to chisel those quads! Build strength and endurance in your lower body with the wonderful Wall Sit. Regularly perform this intense challenge until you've mastered it. Congrats, you have quads of STEEL!

Verwandte Workouts

Wall Sit: Level III

6 minutes, Intensiv

Wall Sit: Level I

3 Min 20 Sek, Anfänger

Wall Sit: Level 2

8 Min 15 Sek, Mäßig

Wall Sit: Level II

4 Min 40 Sek, Mäßig

Wall Sit

15 minutes, Intensiv

Wall Sit: Level V

8 Min 40 Sek, Intensiv

Top-Auswahl für dieses Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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