Keep it Simple | PULL DAY

Honestly gotta just keep it simple sometimes. Helps you stay on track and not get lost in the sauce. Anyways, heres a full pull day workout. Enjoy the vlog! - Michael Ong

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Gewichtheben

Kraft

Verwandte Workouts

Pull Day

1 Std 45 Min, Intensiv

Pull Day

6 Min 46 Sek, Mäßig

Friday Pull Day

38 Min 57 Sek, Intensiv

The Perfect Pull Workout (According To Science)

8 Min 18 Sek, Mäßig

Simple Pull

12 minutes, Anfänger

Monday Pull

12 minutes, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts mit demselben Equipment

Big Lats & Strong Lower Back Workout

9 Min 47 Sek, Intensiv

Carnage Day 1 Shoulders

51 Min 48 Sek, Intensiv

⛓🪖⛓Demolition Delts & Back⛓🪖⛓🌟HS

30 Min 50 Sek, Intensiv

8Week Fat Burner - Pull Day

34 Min 49 Sek, Mäßig

Arms

38 Min 15 Sek, Mäßig

⛓️IRON GYM⛓️ BACK & BI!🦾🪖🌟 HS

48 Min 50 Sek, Intensiv