routine

Want a cut and chiseled body? This workout will help you get there focusing on building strong arms, abs and legs. This is a bodyweight workout so all you really need is an exercise mat or towel. Remember, complete each exercise with maximum repetitions and embrace the burn!

Verwandte Workouts

Home Work Out

19 minutes, Anfänger

Workout 1

11 Min 30 Sek, Anfänger

7 Min Arms & Abs

7 minutes, Intensiv

Simple Workout

13 minutes, Mäßig

Bodyweight

15 minutes, Intensiv

Body Training

9 Min 15 Sek, Mäßig