Kickboxing Workout

From warmup to cool down this kickboxing routine will test your endurance while improving your flexibility, strengthening your core and giving you a cardio burn. Keep your core right at all times and give it 100! Your body will thank you later!

Verwandte Workouts

Kickboxing Workout 3

3 hours, Intensiv

Kickboxing Workout 6

22 Min 30 Sek, Intensiv

Kickboxing Workout

41 Min 30 Sek, Intensiv

Kickboxing

10 Min 46 Sek, Mäßig

Kickboxing

20 minutes, Intensiv

Kickboxercise

1 Std 40 Sek, Intensiv