Adder Ab Attack

Designed to work the entire core, the entire time, starts high energy, takes you down to some yoga stretches;-) Thanks to CS for his help and feedback! lol, have fun, and add a weight (dumbbells, medicine ball, kettle bell)

Verwandte Workouts

Ab Blaster

35 Min 44 Sek,

Abs Attack

20 Min 5 Sek, Mäßig

Abs And But

58 Min 20 Sek, Anfänger

Ab Blast

15 Min 36 Sek, Mäßig

Abs And Butt

8 minutes, Mäßig

Ab Killer

27 Min 10 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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