Perfect Posture II

It is important to maintain good posture. Strengthening your upper body muscles will help you carry your little ones without hurting your back or creating muscular imbalances. You will need a couple light dumbbells and a stability ball for this one. Time to pump it up!

Verwandte Workouts

Perfect Posture I

12 minutes, Mäßig

Posture Perfect

20 minutes, Intensiv

Perfect Pecs

6 minutes, Mäßig

Back-tivation

8 minutes, Anfänger

Standing Core Strong I

9 minutes, Anfänger

Lift and Balance

47 Min 45 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Functional Glutes

25 Min 10 Sek, Mäßig

Full Body Vibe

34 Min 30 Sek, Mäßig

Express Ball Pump

20 minutes, Anfänger

Strength Workout

1 Std 4 Min 34 Sek, Intensiv

Lulu 2

38 Min 6 Sek, Mäßig

Ball Extreme

29 Min 30 Sek, Intensiv