Posture Perfect

This workout is designed to tone and strengthen your chest and back muscles to help with a confident posture. You will need a stability ball and a pair of medium dumbbells.

Verwandte Workouts

Upper body G

24 Min 18 Sek, Anfänger

Upper body fit I

21 minutes, Mäßig

Upper body fit A

21 minutes, Mäßig

Chest Day

30 minutes, Intensiv

Back-tivation

8 minutes, Anfänger

Chest Supersets B

13 Min 30 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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