Kostenloses intensives Training

CORE development II

Intensiv Duration 20 minutes

Zielbereiche: Core

Ausrüstung: Exercise Mat

Tags

Körpergewicht Trainings Bauch- und Kern-Workouts

Beschreibung

Here's another core based workout to break up the upper and lower body split routines. You don't need any equipment for this ab blaster.

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