Lean Meat Modified

Grab some dumbbells my friends, it's time to build some muscle and make some fat disappear! Building muscle is like a citronella candle and fat is like a pesky mosquito; fire up the muscle and the fat cells start to fly away. By combining cardio with muscle building you'll be rid of the fat in no time!! Let's get lean!

Verwandte Workouts

Fat Be Gone!

8 minutes, Mäßig

Fat Be Gone

20 minutes,

Laura's Alternate Tuesday

37 Min 40 Sek, Intensiv

Get Lean!

41 Min 50 Sek, Intensiv

Fat Loss And Muscle Gain

11 Min 30 Sek, Intensiv

Miss Lean And Toned

30 Min 39 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

EQUIPMENT: BENCH ; CHEST

26 minutes, Intensiv

30 Minute Cardio Step Up Sweat Workout | RESULT - Day 17

34 Min 56 Sek, Mäßig

40 Minute Upper Body Sculpt Workout | DRIVE - Day 19

42 Min 35 Sek, Mäßig

40 Minute Upper Body Heat Workout | DRIVE - Day 14

43 Min 31 Sek, Mäßig

40 Minute Upper Body Chisel Workout | DRIVE - Day 9

43 Min 7 Sek, Mäßig

40 Minute Toned Arms Workout | DRIVE - Day 4

43 Min 22 Sek, Mäßig