Endurance 8

The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!

Verwandte Workouts

Abs

16 Min 35 Sek, Intensiv

Abs

16 Min 35 Sek, Intensiv

Ab Ripper

16 Min 35 Sek, Intensiv

P90X Abs

10 Min 48 Sek, Intensiv

Ab Ripper

20 Min 50 Sek, Mäßig

Intense Ab Workout

36 minutes, Intensiv