Workout M

Want to tone and define those core muscles? This is great workout packed back-to-back with ab exercises and core stretches. Get set, clear some space and optionally use an exercise/yoga mat or towel underneath you.

Verwandte Workouts

Core Workout

10 minutes, Intensiv

Home workout

13 Min 24 Sek,

Abs. Workouts.

3 minutes, Mäßig

Work Out 1 (Core)

10 Min 15 Sek, Anfänger

My Workout

16 Min 30 Sek, Anfänger

My Core

16 Min 32 Sek, Mäßig