Anfänger Training

Monday

Anfänger Duration 83 seconds

Zielbereiche: Chest

Ausrüstung: Dumbbell, Bench, Barbell

Hinzugefügt von Rohit Porwal

Tags

Vollständige Fitnessstudio Trainings Brust-Workouts Hantel-Workouts Bank-Workouts Langhantel-Workouts

Exercises

Satz 1: 1 Runde

Incline Dumbbell Bench Press

Gewichte: Mäßig

Incline Dumbbell Bench Press

15 Wiederholungen

Barbell Bench Press

Gewichte: Mäßig

Barbell Bench Press

15 Wiederholungen

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Quickdraw Adjustable Dumbbells

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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