Workout C

Enjoy the warm up because this deluxe workout is bound to leave you huffing and puffing...and wishing it were about four less sets. During the meat of the workout, you must go as hard as you can for five sets of four intense exercises, 20 seconds on and 10 seconds recovery. Feel the fat melt away as you perform max repetitions!

Verwandte Workouts

Tough Workout I

19 Min 10 Sek, Intensiv

5-4-3-2-1 Work Out

15 minutes, Mäßig

Workout

22 Min 35 Sek, Intensiv

5, 4, 3, 2, 1 Workouts

15 Min 40 Sek, Mäßig

Fitness Love

11 minutes, Mäßig

My Workout

11 minutes, Intensiv