Anfänger Training

Lower Body Mobility

Anfänger Duration 5 minutes

Zielbereiche: Lower Body

Ausrüstung: Foam Roller

Hinzugefügt von Orion Cathro

Tags

Heimtraining Trainings Unterkörper Trainings Schaumstoffroller-Workouts

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Power Systems Myo-Roller

Top-Auswahl für dieses Workout

Power Systems Myo-Roller

This compact foam roller promotes spinal alignment and can target different pressure points during myofascial release.

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