Tabata Workout Timer

This is for timing your Tabata workouts. Almost any exercise works with this, I like push ups, burpies, sprints, or just an intense 4 minutes of working a heavy bag. Tabata workouts are very intense, google it for info before trying.

Exercises

Satz 1: 1 Runde

Set 1

20 seconds

Rest

10 seconds

Set 2

20 seconds

Rest

10 seconds

Set 3

20 seconds

Rest

10 seconds

Set 4

20 seconds

Rest

10 seconds

Set 5

20 seconds

Rest

10 seconds

Set 6

20 seconds

Rest

10 seconds

Set 7

20 seconds

Rest

10 seconds

Set 8

20 seconds

Cool Down

1 Min 30 Sek

Verwandte Workouts

Tabata STYLE Workout TIMER

19 Min 35 Sek, Intensiv

5 Minute Tabata Timer By Trainer Jon

5 Min 20 Sek, Intensiv

Tabata Timer

16 minutes, Intensiv

Tabata Timer

4 minutes,

Weighted Tabata

20 minutes, Intensiv

Tabata

4 minutes, Anfänger