Workout-Sammlung

Abs

Abs

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


31 workouts

by Brian C.


1  
Abs & Obliques
WORKOUT

Abs & Obliques

2  
Standing Abs
WORKOUT

Standing Abs

3  
Activated Abs
WORKOUT

Activated Abs

4  
Ab-use
WORKOUT

Ab-use

5  
Standing Abs
WORKOUT

Standing Abs

6  
All Around Core
WORKOUT

All Around Core

9  
Absolute Obliques IV
10  
Amazing Abs Attack
12  
100 Mason Twists
13  
Leg Lifts
WORKOUT

Leg Lifts

14  
Total Abs
WORKOUT

Total Abs

15  
Upper Bod & Core
16  
All-Out Abs
WORKOUT

All-Out Abs

17  
Crunches
WORKOUT

Crunches

18  
1:30 Flutter Kicks
19  
Bicycle Crunches
22  
Lower Abs Workout
23  
Chair Abs
WORKOUT

Chair Abs