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Workout-Sammlung

core

core
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


14 workouts

by Leah P.


1  
Core Crunch
WORKOUT

Core Crunch

2  
Killer Core
WORKOUT

Killer Core

3  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

4  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

5  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

6  
Smooth Move!
WORKOUT

Smooth Move!

7  
On the Ball!
WORKOUT

On the Ball!

8  
No Spanks
WORKOUT

No Spanks

9  
Plank ➕
WORKOUT

Plank ➕

10  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

11  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

12  
Core Killer
WORKOUT

Core Killer

13  
Summer Smash #2
WORKOUT

Summer Smash #2

14  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.






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