Weekends off

1 post | Original | Recent
 
Srishti G.
1 Beitrag
over 9 years
via Android

Is there a way i can schedule my programs to keep saturdays and sundays as no work-out days?
Also can i schedule the days i would like to exercise?
As im hard-pressed for time and i would like the freedom to be able to schedule my exercises on my own.

03 Apr
When you sign up for the program there is an option to choose which days to workout. Or in this case, the opposite. You have to click the "s" to unselect it
15 Apr
where is the "s"? i cant see it.
15 Apr
hey jeffrey! there is no option of the sort. im enrolled on the bikini beach babe and march madness programs. the schedule looks like its preset. any other help?
Antworten


Lade den Workout Trainer jetzt kostenlos herunter!

Im App Store herunterladen Lade Workout Trainer aus dem Google Play Store herunter.

Workout Trainer Forums

Welcome Wagon

6,430 topics, 38,150 posts

Motivation & Support

8,583 topics, 41,214 posts

App Updates

80 topics, 176 posts

Ask the Pros

789 topics, 2,010 posts

Workouts and Programs

2,957 topics, 12,110 posts

Trainer Tools

30 topics, 74 posts

Ausgewählte Trainingsprogramme

Abdominal Foundation I

Abdominal Foundation I

Anfänger  3 Wochen
Absolute Obliques

Absolute Obliques

Mäßig  2 Wochen
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intensiv  2 Wochen
Plyometrics +

Plyometrics +

Anfänger  4 Wochen
Fit, Flex & Fierce

Fit, Flex & Fierce

Mäßig  4 Wochen
Shredded

Shredded

Intensiv  3 Wochen

Ausgewählte Workouts

Barbell Newb

Barbell Newb

Anfänger 45 Min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Mäßig 14 Min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intensiv 7 Min  
Core   Exercise Mat
Pilates Ball Workout

Pilates Ball Workout

Anfänger 23 Min  
Core   Stability Ball
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Mäßig 20 Min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intensiv 15 Min  
Arms   Dumbbells