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Pecks

1 post | Original | Recent
 
Matthew Caruolo
1 Beitrag
almost 12 years
via Android

I'm looking for a pretty intense workout that will improve the physical appearance of my pectoral muscles. Anyone have any suggestions?

reply
10 Sep
Start benching, start with comfortable lower weights then increase it every week. Balance out your chest by doing incline, decline, and regular presses
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