20 each!!

46 Beitrag

over 13 years

via Android

M190's i created this workout for my clients and they love it, anyways the challenege is that you have to complete 20 reps in all exercises and all the rounds, Good Luck 😺

06 Jan

Blessed M.

Looks like a awesome workout... LOVE burpees and mountain climbers. But unfortunately am not cleared to do them in the pregnancy. I'll have to come back in a few months and knock this workout out!!! :-)

11 Jan

*scotty K.

Gonna give this a try at the weekend

Sang N.

2 Beitrag

over 13 years

via iOS

Do you know how i can gain weight? Im a male and trying to gain weight for the football season. I cant bench press at all. Would p90x or insanity help

24 Jan

Josh C.

Protein, protein, pritein

Khalifitness J.

46 Beitrag

over 13 years

via Android

P90x might.work but you would have to make some tweaks to it, now insanity will.not work

Josh B.

5 Beitrag

over 13 years

via Android

Looks tough. At almost 38yrs these burpees and squat jumps arent getting any easier but I like the challenge. Question....on the description it says do at least 10 but is the goal to do 20 in a minute on every exercise?