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Beschreibung

For dips- do bodyweight hanging dips or machine dips


Verwandte Workouts

A
20 Min 24 Sek, Anfänger
1
3 Min 47 Sek,
Upper 1
9 Min 33 Sek, Mäßig
Masse 1
29 Min 50 Sek, Intensiv
Arms
9 Min 29 Sek, Mäßig
Upper1
34 Min 50 Sek, Intensiv

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Full Body Fundamentals 1
38 Min 15 Sek, Intensiv
Tuesday - Back and Biceps
38 Min 45 Sek, Mäßig
Pull (Back and Biceps)
7 Min 10 Sek, Mäßig
Day 8 (Chest, Back, Biceps)
48 Min 22 Sek, Intensiv
Leroy
47 Min 28 Sek, Intensiv
Pull A PowerBuilding
51 Min 15 Sek, Intensiv