ABC • Mythical Method 🧜🦄🔥

ABC combines "animal" style movement behaviours with calisthenics and additional yoga poses, for a fun and playful bodyweight workout 💫 💥 🦄 💥 💫 💜 🧜 💜 🤍 🐉 🤍

30 Min 30 Sek, Intensiv

16 Min 18 Sek, Mäßig

9 Min 45 Sek, Intensiv

34 Min 30 Sek, Mäßig

14 Min 15 Sek, Mäßig

14 minutes, Intensiv